Heart Health Guides
Every step towards better heart health starts with knowledge. From prevention and food choices to metabolic health and cardiac tests, our patient guides explain the topics that matter most in a clear and practical way.
The Preventive Heart
Understanding Your Hidden Risk
A practical guide to understanding your heart health, recognising individual risk, and taking proactive steps to prevent heart disease.
Women’s Heart Health
Recognising the Different Signs
Recognise the often-overlooked symptoms of heart disease in women and when to seek specialist advice.
Food as Medicine
A Practical Guide to Heart-Healthy Eating
Learn which foods support heart health and how simple dietary changes can reduce cardiovascular risk.
Metabolic Health
Protecting Your Heart from the Inside Out
Discover how blood sugar, weight, and metabolism influence your heart health, and learn practical steps to reduce cardiovascular risk.
Mind, Body, and Heart
Stress, Sleep, and Recovery
Understand how stress, sleep, and emotional wellbeing affect your heart, and explore simple habits to support long-term cardiovascular health.
Navigating Cardiac Tests
And Home Monitoring
Understand what to expect before, during, and after common heart tests, and learn how home monitoring can support your heart health.
TRUSTED BY PATIENTS ACROSS LONDON
BOOK A CARDIOLOGY APPOINTMENT ONLINE
If you’ve recently had a specialist heart checkup and feel unsure about the diagnosis or treatment plan, getting a second opinion can provide the clarity you need. Schedule a consultation with Dr. Lo Monaco, an expert private cardiologist in London, or book your heart test/scan today for fast, specialist cardiac care.
